Okay, so I totally thought I had this low carb thing figured out. Just stay under 20 grams of carbs, […] The post Low Carb ...

A 'Blue Bloods' Star Is Joining Donnie Wahlberg for His New Spin-Off Map shows Donald Trump's approval rating in each state ...

Making sure that I take my supplements has become part of my routine because you are never able to get enough from food. I’m ...

Looking to save on chef-prepared meals? Explore the best Factor discount codes here on LA Times Studios, from $130 off for new users to significant savings for students.

Americans are seeking out more high-protein food options, which is benefitting established companies like General Mills as ...

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

Here’s what I’ve learned after trying (and failing at) more diet plans than I care to admit: most people think […] The post ...

Carbohydrates have had a tough few years. Somewhere between the rise of protein shakes and low-carb diets, they were labelled ...

Jeg lag can leave you foggy and irritable while traveling. Stay alert and focused by adjusting your internal clock for better ...

Protein overload is the latest panic on your feed – but research shows most men aren’t eating too much. Here’s how much you really need for strength, recovery and health.

Tkilaz in downtown Midland will rebrand as Just Another Mexican Bar and Grill, offering healthier Mexican dishes this fall.

One of the most famous dishes consisting of avocado is avocado toast with egg. Well, it’s time to move on from this dish to ...