The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

With just six ingredients - potatoes, garlic, scallions, mozzarella, and your seasonings - this air fryer recipe delivers serious taste without the calorie load. Perfect for busy cooks looking for a ...

Some artificial sweeteners disrupt the microbes in our gut—possibly in ways that increase the risk of weight gain, diabetes, and heart disease. Artificial sweeteners, which can be hundreds to ...

For the longtime residents of the Pacific Palisades Bowl Mobile Home Estates, a fire didn’t just destroy their homes — it initiated a desperate fight to keep some of the only affordable housing in the ...

Trying to lose weight? You may think that feeling hungry is just a part of weight loss, but it is possible to maintain a calorie deficit and shed excess weight without constantly craving food.

Smoothies are a delicious treat that's creamy, cold and full of flavor. Add some fresh vegetables, seasonal fruits and healthful protein to them and they also can deliver fiber, vitamins and minerals.

Get your fruit fix this weekend at Dole’s smoothie bowl pop-up in front of the Shibuya scramble crossing. Celebrating the nationwide launch of its ready-to-eat smoothie bowls in convenience stores, ...

Vitality Bowls, the leading health-food café concept known for its antioxidant-rich açaí bowls, smoothies, wraps, salads and more, is introducing a new seasonal smoothie to its pumpkin lineup for a ...

Lunch can get repetitive fast, but these bowls didn’t get the memo. They keep things interesting without getting too complicated. There’s enough variety here to keep you from that “ugh, again?” moment ...