The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

Frozen superfruit trailblazer unveils four varieties of new Protein Smoothie Bowls, bursting with bold superfruit flavor combinations and 10g of plant-based protein for superior nutrition and ...

Some artificial sweeteners disrupt the microbes in our gut—possibly in ways that increase the risk of weight gain, diabetes, and heart disease. Artificial sweeteners, which can be hundreds to ...

Christina is an editor and writer who lives in the mountains near Jackson Hole, Wyoming. She's been planning, writing, and editing food, fashion, and lifestyle content for over 15 years as the ...

Ohio Gov. Mike DeWine signed several executive orders Oct. 8 to restrict sales of "intoxicating hemp," including THC-infused beverages sold in stores, restaurants, brewery taprooms and gas stations.

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Botanically, potatoes are a vegetable, but nutritionally, they’re mostly carbohydrates, which is probably why you won’t find them at the top of any “healthiest foods” lists. A medium-size russet ...

As part of our “Land Grant 2.0” mission, PACK AI ensures that the University of Nevada remains true to its founding purpose while preparing our community for the challenges and opportunities of the ...

Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes care and education specialist (CDCES). She has spent most of her career counseling patients with diabetes, ...