Choosing low-fat Greek yogurt can significantly cut your calorie intake. A 7-oz serving of low-fat, plain, unsweetened Greek yogurt contains 146 calories while the same serving of whole milk Greek ...

Who says you have to choose between staying fit and satisfying your sweet tooth? These... The post 17 High-Protein Ice Creams ...

Healthy Desserts | Here Are 5 Low-Calories Desserts Under 80 Calories: 1. Ragi Coconut Ladoos Ladoos are among the most beloved Indian desserts out there. But if you want to avoid the calories, ...

Get the recipe. Nutrition information per two-ball serving (recipe yields 12 balls): 220 calories, 16 g fat, 6 g saturated fat, 16 g carbs, 3 g fiber, 7 g sugar, 7 g protein ...

Dark chocolate-dipped frozen banana slices are a tasty, bite-sized treat that will satisfy your sweet tooth without adding extra calories. Frozen Banana Bites with Dark Chocolate (120 kcal) A thin ...

"We're allowing you to have that piece of chocolate cake, but instead of it being a 1,000 calorie type deal, it might be 100 to 150 calories, and it has other things with it that fill you up, and ...

One-Bowl Chocolate Cake This moist, rich chocolate cake uses canola oil and whole-wheat flour. A simple 3-step recipe takes about an hour.

Chocolatey treats don't have to be banished when you're on a fat loss journey, and one TikToker has shared a high protein, low calorie dessert he loves to tuck into guilt-free ...

Get your chocolate fix without the guilt! These healthy chocolate dessert recipes have fewer than 300 calories and 10 grams of fat per serving.

Carrots are low in calories and rich in beta carotene, calcium, and Vitamin A & K. Reduce the risk of diabetes, good for bone health. Wet ingredients Milk – 140 gms Yoghurt – 145 gms ...

Low-Calorie Chocolate Frosty This recipe is perfect for those who simply want a quick, protein-loaded dessert that won’t derail their weight loss plans. Ingredients: ...

Chocolate decadence Sounds unhealthy to you? Well, let us tell you that it’s not! Use dark chocolate, unsweetened cocoa powder, brown sugar, and low-fat milk to make it healthy.