Obesity and increasing belly fat have become common problems for many people. It not only affects body shape but also impacts overall health. To lose weight, people try different things—like dieting, ...

Taarak Mehta Ka Ooltah Chashmah’s beloved Jethalal, aka Dilip Joshi, once lost 16 kg in 45 days just by jogging daily! His ...

Are workouts just not working for you anymore? One big reason may be the loss of estrogen that comes with age, and how it makes the body resist fat burning. So to answer the question, ‘How can I lose ...