Discover R. Madhavan's effective weight loss journey achieved through simple lifestyle changes, including intermittent ...

She said 60 minutes of activity five days a week is advised for weight loss, but something is better than nothing. Twenty ...

For as long as we can remember, we’ve been told the formula for achieving healthy weight loss consists of two equal and entirely symbiotic factors: Exercising regularly and eating a healthy diet. But ...

She said 60 minutes of activity five days a week is advised for weight loss, but something is better than nothing. Twenty ...

Not losing weight, even after a healthy diet and workout? Here is what weight loss Coach has to say that’s slowing down your ...

Actor R.Madhavan, who was recently seen in the movie Aap Jaisa Koi, has been ruling the hearts of many since his Maddy days ...

One bowl of poha (about 150 grams) has around 180–200 calories, with fewer carbs and slightly more iron because of the ...

For as long as we can remember, we’ve been told the formula for achieving healthy weight loss consists of two equal and entirely symbiotic factors: Exercising regularly and eating a healthy diet. But ...

When I hit my 60s, my mom—who was about 60 pounds overweight and had some health problems—needed assistance from health-care workers to move around. As I watched her over the years, I feared I’d end ...

Kapil Sharma, Vidya Balan, Karan Johar and a few other Bollywood celebs have stunned their fans with their jaw-dropping ...

Combing a weight-loss drug and hormone therapy may be the key to shedding pounds.

Key Takeaways MyFitnessPal and Lose It! remain top picks for effortless calorie tracking and goal setting.Fitbit and Nike ...