Popular YouTuber Ashish Chanchlani has stunned fans with his remarkable 40-kilogram weight loss in six months. Dissatisfied ...

Denise Welch is working with LighterLife as part of their ongoing partnership. LighterLife is a leading weight loss programme ...

For people beginning their weight loss journey, a combination of physical activity and a healthy diet – such as the ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...

Many people on TikTok are trying the "watermelon diet." The challenge involves eating only watermelon for two to seven days.

A new study has found that following a low-fat vegan diet can significantly reduce the body’s acid levels and help people ...

I tried It for a month to support my weight loss naturally. Here’s my experience with this herbal fat-burning supplement.

Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

If you're looking for the best diet to lose weight, you might be surprised what we've determined it to be... here's how to do it in 2 steps.

How many calories you need to eat to lose weight depends on factors like sex, age, and genes, but there are ways to measure an estimation.