Discover how Dr. Joseph Salhab recommends cruciferous vegetables for natural liver detoxification, avoiding costly ...

Symptoms of fatty liver are usually absent but, if present, include mild stomach discomfort or fatigue. 9. Weight Loss or Gain. The body's first response to severe protein deficiency is to lower ...

Liver is low in calories and rich in high quality protein, all while providing an incredible amount of vital nutrients. For most people, liver can be enjoyed in moderation as part of a balanced diet.

It filters toxins out of the blood and produces protein for blood plasma. The liver also produces bile, a product that helps to move waste and break down fats in the small intestine during digestion.

In an older 2001 statement, the American Heart Association suggests that eating more protein than your body needs could create extra work for your liver. In turn, it’s possible that this extra ...

A new discovery about how the liver flushes cholesterol from the body could lead to more effective treatments for cardiovascular disease—the leading cause of death worldwide.

Body Composition: Body composition refers to the percentage of fat, bone, water, and muscle in the human body. Research from 2017 suggests that diets high in protein may improve body composition.

Your liver is the largest internal organ in your body -- and has a bunch of important jobs to do. Find out how it filters out toxins, helps break down the food you eat, and builds proteins that ...

Beans are a plant source of protein, fiber, iron, and vitamins. They can form part of a nutritious diet that may benefit the heart, gut, liver, and more. In this article, learn about nine health ...