Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

These 5 strength moves build lean muscle fast after 40, support your joints, and boost your metabolism—no fancy equipment ...

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Strength training for women evolves in 2025 as CrazyBulk supplements offer legal, female-friendly alternatives to anabolic steroids for safe muscle building ...

Jane Street deposits Rs 4,843.5 crore, set to return to Dalal Street: Report Veteran actress B Saroja Devi dies at age of 87, sources 6 high-fiber Indian foods that burn fat while keeping you full ...

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