These 10 free printable goal-setting worksheets and guides, plus tips, will give you that extra dose of accountability you’ve been needing in order to outline clear goals and actually achieve them.

In this post, you’ll learn how to use SMART goal setting to make real progress toward your long-term goals, and you’ll get access to a free downloadable SMART goals worksheet in PDF format to help you ...

Here are three growth mindset activities for kids that will also keep them entertained. These are all terrific ideas when you ...

2. Choose a Goal to Create a Journey. Instead of setting life goals, think about setting a life direction. Figure out the things that would create a fun, meaningful, compelling journey.

Setting life goals with your graduating college student is a powerful way to support their transition into adulthood. It provides direction, encourages growth, enhances motivation, and fosters a ...

Attaining life goals isn't always possible — certain kinds of privilege can be a factor, or life just gets in the way — but being able to reframe those setbacks was associated with a reduced ...

1. A lack of self-discipline to stay persistent in achieving a goal. 2. Low-self-efficacy, which is the hidden disbelief that you can complete a goal before you even start making baby steps toward it.

9 Military Life Goals to Make Today Published January 09, 2016 “I want to get healthier and work out more.” “I want to be more organized and on time.” “I want to be a better spouse ...