Although you didn’t feel it, your neurons fired differently when you conjured those thoughts. The first neural pattern would tell ... future self a letter. This forces you to really consider him ...

Simply put, visualization is the ability to picture in your mind the things that you want in your life; if you can ... Remember, this is a letter to your future self; be kind, gentle, encouraging ...

But think about yourself ... a letter. And, just like the research has shown, thinking about the distant future works better than thinking about the near term.” Which area of your life could ...

I went to Catholic school my whole life ... it’s the future that will reflect back on the present. We decided to flip that around. “So send your future self some words of inspiration.

Imagining ourselves in the future is a way to cope with the stress and anxiety of the present ... a letter to the future you about what you want for your work, school or personal life ...

I just finished reading your thought-provoking post – “A Future ... time to mail a letter or keep a private journal did so because they had something to say, a story to tell, love to declare ...