We tend to think life has an on/off switch. You're either alive or your dead. But it rarely goes down that way. We thought ...

Music and modern language courses will continue to be offered at Cardiff University after it backtracked on plans to close ...

A little quiet time for yourself is incredibly important, and having a self-care journal is one great way to make that happen ...

Letter writer urges those in crisis to "hang on for even one more day. Please give yourself another chance. Reach out to ...

Environmental researchers are calling on Gov. Gavin Newsom to uphold California's wildfire recovery protocol to conduct soil ...

For years, experts have warned of a “loneliness epidemic” gripping the United States. “Loneliness is far more than just a bad ...

Letter writers urge non-cooperation with ICE, a charter change to empower the people of Rochester, decry NH GOP budget cuts ...

Where our leaders ask for unity ... That dissent is not disloyalty—it’s a love letter written in protest. Dear Future Me, have we stopped punishing the poor for being poor? Have we learned to listen, ...

If you’ve ever written a letter to your future self, Kali Uchis went full album with it. We’re catching up with her, as she talks about music, motherhood and why her latest project may just ...

Vaccaro has for her future physician self. Image: Adobe Stock Now, if you’re only skimming because your coffee’s cold and you’re 10 hours into a 12-hour shift, here is what I want you to ...

Supporting programs or initiatives like these aren’t just good for the students but they’re good for our community. They have the potential to build a stronger, self-sustaining workforce while ...