Write a letter to your future self, letting them know that everything's gonna be alright. No matter what challenge you're facing, you'll come out on top.

Remember, this is a letter to your future self; be kind, gentle, encouraging, and supportive. The beauty of writing your future self a letter is that you control the narrative.

Rather than making a resolution, write a letter to your future self. Pick a time in the future that you feel is motivating. I find that between 12 and 36 months is ideal.

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