Friends of Lake Norman State Park will sponsor a spring hike for senior women at 10 a.m. on Wednesday, May 14, at Lake Norman State Park. Julie Higgie, retired environmental educator, will lead the ...

During the month of April, while the weather gets better, it is a time to get up and move more while we celebrate Move More ...

If you've been on the hunt for a pair of black pants that fit the criteria for "athleisure," Macy's has got a deal for you.

Calling all Crocs fans! These Skechers Foamies are now on sale starting from $34. Made of molded EVA foam, these provide ...

Increase low-impact movement. Walking puts less impact on your joints which is key for sustaining long-term walking habits and keeping you feeling good, says Felton. Plus, daily walking creates less ...

The regulation is among other obscure fashion laws in California. Some remain on the books, while others have been overturned ...

The Adidas Terrex Agravic GTX trail running shoes are a grippy and comfortable option for bouncing around backcountry trails ...

McIlroy on the other hand wears the new Nike Victory Tour 4 golf shoes during competition. Available now in white and black ...

Designed with a peep toe, crisscross straps, and a heel-hugging strap, these sandals are a comfortable summer shoe you could ...

Another customer added, "I have been wearing Summits for years and wouldn't wear any others as it feels like I am walking on ...

Walking on a path with hills is another way to boost your daily walk, Moldoff said. Walking downhill has been shown to ...

Walking can also decrease visceral fat stored around your belly and reduce the risk for obesity, studies show. Plus, every 500 additional steps a day over 2,000 (up to 4,500 steps) was associated with ...