From juice cleanses to skipping snacks, we ask the experts what dieting advice we should be avoiding – and what to do instead ...

If you’re not hungry when you wake up, the solution seems simple: Just skip breakfast. But a growing body of research suggests that’s not great for your health. Now, there’s one more study to add to ...

Breakfast is most important meal of the day, but people often end up relying on poor choices. The fitness coach shares the worst 3 and suggests alternatives. Breakfast is the most important meal of ...

Share on Pinterest Skipping breakfast may increase the risk of metabolic syndrome. Image credit: Adrian Rodd/Stocksy Metabolic syndrome is a collection of health problems, like high blood pressure, ...

Several McDonald's breakfast items, including Egg McMuffins, hash browns, and coffee. - The Image Party/Shutterstock The mythical all-day McDonald's breakfast looms large in our collective psyche. Who ...

Idli is a steamed, fermented breakfast that supports good digestion and gut health. It provides slow-releasing complex carbohydrates for sustained morning energy. Idli is low in fat, aiding heart ...

Breakfast really is the most important meal of the day - and skipping it could lead to an early death. That’s according to one study involving 3,000 UK adults that found for every hour breakfast was ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Think of your ...

Editor's note: This story was updated to reflect a correction issued in the FSIS announcement. M.C.I Foods Inc. has recalled thousands of pounds of frozen breakfast burritos and wraps over possible ...

Top BBC stars under review for the same complaint remain at work BBC Breakfast staff have raged at the “double standards” of Kaye Adams’ suspension from Radio Scotland whilst their own bullying row ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Breakfast meats that are higher in protein and lower in ...