We asked her to recommend a set of yoga practices that healthy adults in their thirties could benefit from. She shared a yoga routine that includes breathing exercises, warm-ups, Surya Namaskar, ...

Support your digestion with this targeted yoga flow! 10 asanas plus Agnisar Kriya to reduce bloating and stimulate digestive fire for better gut health. Feel lighter and more energized! 🔥.# ...

Bengali cinema star Koel Mallick shares her yoga journey on International Yoga Day, promoting a message of fitness and mental clarity alongside a heartfelt celebration of holistic living.

Patanjali, Haryana Govt Lead Grand Yoga Day Celebration In Kurukshetra, Baba Ramdev Says ‘Yoga Is The Eternal Truth’ Describing yoga as a centuries-old spiritual and cultural heritage, he highlighted ...

Learn what a Johns Hopkins expert and yoga researcher knows about the benefits and how to get started simply.

The initiative is led by Actions Winya, a yoga instructor who saw how economic hardship and social pressures were damaging the mental health of people in his hometown.

Discover the 2025 International Yoga Day theme, events, and how yoga promotes a healthier life and planet through simple daily actions.

With the Lenovo Yoga 9i Gen 8, Lenovo may have hit the nail in the Dell XPS coffin. Read our review to find out why.

Certain yoga poses may help relieve knee pain, contributing to overall mobility and general wellness. Poses may include Corpse Pose and Palm Tree Pose.

International Yoga Day 2025: Theme International Yoga Day 2025 will be celebrated on June 21, with the theme “One Earth, One Health.” The Ministry of AYUSH announced this year’s theme to encourage ...