The first official celebration took place in New Delhi in 2015, where two Guinness World Records were set: one for the ...

Support your digestion with this targeted yoga flow! 10 asanas plus Agnisar Kriya to reduce bloating and stimulate digestive fire for better gut health. Feel lighter and more energized! 🔥.#YogaForDig ...

Klavdiya Finogina, 25, built up enough strength to do her first pull-up after trying yoga in her bedroom during the COVID ...

International Yoga Day was celebrated in Jharkhand on Saturday, with politicians cutting across party lines participating in events to promote physical and mental well-being. State Health Minister ...

Stay fit and relieve tension from neck, shoulders and back with the help of simple yoga stretches, no mat needed and at your ...

Let us tell you about four easy-to-do yoga poses that can be seamlessly integrated into your busy schedule, helping you stay ...

3. Eye Rotations (Chakra Kriya) Eye rotation exercises help improve control over eye movements and reduce tension. Sit upright and look up. Slowly rotate your eyes in a clockwise direction for a few ...

BENGALURU: Kriya Yoga, a transformative spiritual practice, has been shared worldwide for its deep and lasting impact, Swami Chidananda Giri, spiritual presiden ...

“Kriya Yoga is no ordinary breathing exercise; it is the highest known technique of pranayama, enabling one to consciously control the life force (prana) within the body, ...

Guruji's teachings in Kriya Yoga have been the answer." The Mahakumbh, which is held once every 12 years, is scheduled to begin on January 13 and conclude on February 26, in Prayagraj .

Chair yoga is an accessible yoga practice for those with mobility issues and for seniors. Here are 8 benefits plus 7 common chair yoga poses ...