Yoga can be integrated at work through a collaborative effort from both individuals and organisations. Know how yoga can ...

BY JYOTHSNA HEGDE Photos by Vinod Sharma, SFA Productions Johns Creek, GA,: On June 27, 2025, the Consulate General of India ...

Yoga inversion may increase your flexibility, and improve mood. Not all the asanas are complicated. Here are some poses for beginners.

An approach to do real-time monitoring of Yoga Asanas using Deep Learning and Computer Vision approaches. Convolutional neural networks (CNN) and long short-term memory (LSTM) are combined to create a ...

Common mistakes while doing yoga asanas: Practicing Yoga Asanas has tremendous health benefits but there are some daily practices that we indulge in that should be avoided. Heres a list of popular ...

Reviving the art of conscious breath, this yogic science bridges ancient insight and modern wellbeing through mindful ...

Marjaryasana is an all-in-one asana! We’ve rounded up everything related to this healing asana in this article—variation, benefits, safety tips and more.

Yoga, that combines mental and physical fitness, can help with your weight loss goals too. Here are 7 Yoga asanas that burn maximum calories. Include them in your daily regime now!

It is suggested that yoga therapy research include the comprehensive system of yoga in intervention protocols including: yama and niyama (ethical intentional practices), asana (postures), pranayama ...

Protect your heart naturally with these 6 simple yoga asanas! Boost circulation, lower stress, and support cardiovascular health with daily mindful movement.

5 Yoga asanas that strengthen the heart The heart is one of the most important organs of the body that acts as a pump to circulate blood throughout the body.