Support your digestion with this targeted yoga flow! 10 asanas plus Agnisar Kriya to reduce bloating and stimulate digestive fire for better gut health. Feel lighter and more energized! 🔥.# ...

Reviving the art of conscious breath, this yogic science bridges ancient insight and modern wellbeing through mindful ...

The essence of Kriya Yoga Kriya Yoga is a systematic spiritual path that combines advanced pranayama (life-force control) with meditation, right living and inner devotion. Unlike other forms of yoga ...

GADAG: Leaving home is a rite of passage. And it is not easy to return. This is the story of youngsters everywhere. Lohit Kasar (38), an engineer and yoga train ...

Vashi: Yoga practitioner Dr Neelam Gupta (70) received the ‘Yog-Ratna Maha Samman’ from the AYUSH International Medical ...

Yoga can be integrated at work through a collaborative effort from both individuals and organisations. Know how yoga can ...

Morning and evening yoga both have unique benefits. Check what all asanas you can do.  ...

Yoga offers a natural way to boost brain function, memory, and concentration, according to experts. Specific asanas like Tadasana, Sarvangasana, and A ...

Mindful Yoga Poses: Feeling mentally foggy or distracted? Try these 7 powerful yoga poses to boost clarity, calm your mind, and enhance mindfulness—perfect for daily mental reset.