Dive deeper into your yoga journey with Day 2’s holistic Hatha practice, focusing on balance, strength, and mindfulness.

I learned Yoga in India due to my Lyme Disease, and since then, I have been practicing daily for 2 years. I focus on Isha Yoga, specifically classical Hatha Yoga and Kriya Yoga as taught by Sadhguru.

Unlike other forms of yoga that focus on the physical postures (asanas), Kriya Yoga is primarily concerned with the direct experience of the Divine within. It emphasizes the inward journey- stilling ...

Hatha Yoga & Fitness is an off-campus yoga studio and personal training gym in Champaign, offering six different yoga classes.

Swami Chidananda also highlighted how Kriya Yoga, though rooted in ancient Indian traditions, has found a global following.

Why Kriya Yoga? He further emphasised that today’s fast-paced world demands quick solutions, and Kriya Yoga provides just that, a deep and effective method for inner peace.

Hatha and yin styles are generally better for beginners, vinyasa and ashtanga are more vigorous – but always ask teachers if you’re not sure.

Discover the astonishing Hatha Yoga feats of Naga Sadhus at Maha Kumbh 2025. Witness how they push their bodies beyond human limits and achieve breathtaking poses.

On the occasion of Mahakumbh in Prayagraj, a large number of foreign devotees are also arriving at the "Kriyayoga Ashram and Research Institute Of Swami Yogi Satyam" at Mahakumbhand to participate ...

The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or seeking something different, these studios have an option for everyone.

But today’s ‘postural yoga’, traditionally called Hatha Yoga, has very little to do with ancient lineage. In fact, Swami Vivekananda, who took yoga to the west in the 1890s, dismissed Hatha ...