Yoga is a scientific, spiritual, and moral system based on Sanatan principles. It includes disciplines like Ashtanga Yoga, Jnana Yoga, Bhakti Yoga, Hatha Yoga, and Kriya Yoga.

I learned Yoga in India due to my Lyme Disease, and since then, I have been practicing daily for 2 years. I focus on Isha Yoga, specifically classical Hatha Yoga and Kriya Yoga as taught by Sadhguru.

I’m easing into my Hatha Yoga practice with 3 cycles of Surya Kriya for now—slow growth, no pressure. In today’s video: ⏰ Waking up at 4:20AM after missing the alarm 🍳 Making our usual ...

Whether you crave the soothing sounds of the ocean or the peaceful vibes of the jungle, Bali offers some of the world's most stunning yoga retreats ready to be explored. From luxurious beachfront ...

Hatha yoga provides a gentle yet efficient way to let go of these pent-up feelings. Hip openers: The hips, in particular, are known to hold emotional weight.

“I’ve always been kind of a leader and as soon as I took my first yoga sculpt class, I was like, this is what I want to do — I need to teach this,” Kuznetsova said. “I DIY a lot of stuff for my class ...

Isha Foundation's Sadhguru Gurukulam completed a 15-day Classical Hatha Yoga training for the Indian Navy, enhancing their physical and mental resilience. The program equipped 72 personnel to ...

BENGALURU: Kriya Yoga, a transformative spiritual practice, has been shared worldwide for its deep and lasting impact, Swami Chidananda Giri, spiritual presiden ...

Why Kriya Yoga? He further emphasised that today’s fast-paced world demands quick solutions, and Kriya Yoga provides just that, a deep and effective method for inner peace. Rooted in the ...

Yoga promotes health through various forms, including Hatha Yoga, Raja Yoga, Jnana Yoga, Laya Yoga, and Kriya Yoga.

Guruji's teachings in Kriya Yoga have been the answer." The Mahakumbh, which is held once every 12 years, is scheduled to begin on January 13 and conclude on February 26, in Prayagraj.

The Problem. And a Solution Cut to a recent study, which found that eyesight was worsening among children at an alarming rate. By 2050, it is predicted that more than half of all teenagers worldwide ...