Dibinga, two Maryland yoga instructors and studio owners, are working to make the practice more inclusive. Both women opened their studios to create welcoming spaces where people of all ...

From back surgery to studio owner, Trina Smith’s journey proves that the only limits are the ones we set for ourselves. Meet ...

Crissy Hastings, a yoga teacher born and raised in Queens, New York, dedicates her time to teaching the community what yoga is all about.

Yoga is a great exercise for kids that builds strength, improves flexibility, and teaches mindfulness.

Welcome to an invigorating yoga practice focused on enhancing flexibility and strength for all ages and body types. Join our ...

Discover the perfect yoga session for everyone! Whether you're a beginner, experienced practitioner, or fit over 40, our yoga ...

"I know there are people who need this, and to them, yoga is like eating broccoli, so hip-hop is adding cheese to the ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving. Wellness Around the World For decades, Charlotte Chopin has been bending and ...

A P.E. teacher in Berkeley is being honored for his decades of work in the community. The Chris Kindness Award is celebrating Donald Arreola-Burl as the latest winner of its program. The teacher set a ...

They want to be more involved in their children’s education, but the teachers aren’t responsive. Dear Meghan: We’re struggling with how to be involved and engaged with our children’s education without ...

When it comes to the goings on at school, kids will often try to bend the truth in their favor. It's natural. Unfortunately, in recent years, parents have become less leery of their kids' tales and ...