Kickboxing is experiencing a heyday that would make Chuck Norris proud. Although the sport is among the world’s oldest, it was never a common form of recreational exercise in the United States — until ...

GREENVILLE, S.C. and TORONTO, Nov. 5, 2024 /CNW/ - 9Round Kickboxing Fitness, the world's largest kickboxing fitness franchise, is thrilled to announce that long-time vendor Lebert Fitness has become ...

You might know kickboxing as a bouncy bodyweight aerobics offering at your local YMCA, an intimidating studio class that involves boxing gloves and heavy bags, or even as the competitive full-contact ...

Today, people prefer a fitter lifestyle. Because of this, fitness and health experts are in the process of exploring different forms of physical activities that can increase one’s fitness, especially ...

With over 20 years of experience in the fitness industry, Stauffacher began his career as a certified personal trainer in big-box gyms, boutique studios, and clinical settings. When he joined 9Round ...

HAMPTON — A new kickboxing fitness studio opening later this month at Peninsula Town Center may shake up the local gym scene. “I wanted to start a business that I knew would benefit people,” said ...

It’s 2018, and individuals still have to unlearn that body shaming is unacceptable. You can be “perfect”, look the way society wants you to, and the trolls will still not spare you. And if you let ...