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S. Fauja Singh, known for his amazing fitness at the age of 114, died on Monday. He reportedly met with an accident.

Families who say they are 'gutted' by aa Surrey gym closing have even offered to pay more to keep it open.

Adults in their 60s, 70s and 80s represent nearly 28% of roughly 205 million US gamers and are becoming more visible in the mainstream ...

Bergen County shopping centers offer free fitness classes and other programs to attract visitors, promote wellness and increase foot traffic.

The workout is designed by health and fitness coach Caroline Jordan. The 20-minute workout is designed to boost your metabolism and energize you. It’s suitable for all levels of fitness, and all ...

"It requires quick decision-making, strategic thinking and fast reflexes, which help to keep the brain active and sharp, so ...

Secret meetings and private holidays of the royal family and prime minister were inadvertently made public on Strava, which ...

This highlights that it is never too late to start being physically active, and starting at any point in adulthood can still ...

Ball State University will implement a new core curriculum with a main focus on reducing the number of credit hours closer to ...

A study reveals that a single exercise session per month before the age of 50 keeps the brain younger at 70, delaying Alzheimer's disease.