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The noise level of any exercise equipment is a make-or-break factor for me. I put the Merach mini stepper and stair climber ...

In How to Master the Run/Walk Method, we’ll break down everything you need to know, from interval tracking to training for a ...

Bellicon is known for its premium materials and ultra-smooth suspension. What sets this trampoline apart is the ability to ...

A large new analysis published in the British Journal of Sports Medicine shows that adding more movement to your day at any ...

S. Fauja Singh, known for his amazing fitness at the age of 114, died on Monday. He reportedly met with an accident.

Families who say they are 'gutted' by aa Surrey gym closing have even offered to pay more to keep it open.

Most people’s idea of exercise as we approach middle age and beyond involves lower impact cardio and lighter weights. But new research is shattering those long held beliefs, focusing on weightlifting ...