While KatNap hangs its hat on cost and convenience, the program is also meant to be fun and comfortable. Founder Kat Napolitano taught fitness classes professionally for years, then found herself ...

KatNap Fitness is meant for those who are injured, beginners or plus-sized people who want an exercise program that doesn't leave them feeling overly sore or discouraged.

Katnap (10-1) finally broke his duck by making most of the running in the Jumps Finale At Fairyhouse Rated Novice Chase.

John Cullen both trains and rides Katnap who should prove hard to beat at Down Royal this afternoon. The Grade One winning jockey trained his first winner in Ireland just a couple of weeks ago ...

KatNap Fitness is meant for those who are injured, beginners or plus-sized people who want an exercise program that doesn't leave them feeling overly sore or discouraged.