For $9.95 a month, members get access to the entire KatNap fitness library, plus three new workouts every few weeks. Videos clock in at just 30 minutes and require minimal equipment.

KatNap Fitness is meant for those who are injured, beginners or plus-sized people who want an exercise program that doesn't leave them feeling overly sore or discouraged. News.

KatNap Fitness is meant for those who are injured, beginners or plus-sized people who want an exercise program that doesn't leave them feeling overly sore or discouraged. 24/7 Live Los Angeles ...