Jump rope and Pilates are two popular exercises that offer unique benefits for bone health. While jump rope is a high-impact ...

Zach Peckman has already set a national jump rope record and leaped across the world to compete in Kawasaki, Japan.

Plyometric compound training is making waves in the fitness world, and it’s the potent combo of explosive, plyometric ...

I spoke to a handful of top professional travelers, from journalists to flight crew, and they all learned the hard way that ...

“We Surrendered Our Independence” – Tun M’s Furious Take On Malaysia-US Trade Deal Combat Footage reveals bizarre Russian ...

Joshua Buatsi suffered his first professional loss in February when he was beaten by fellow Brit Callum Smith. The pair went ...

Need a quick workout that requires minimal equipment but still targets your whole body? Try jump rope. Accessible for all […] ...

Rope jumping is a simple yet effective way to boost your cardiovascular health. It requires minimal equipment and space, ...

Yosemite National Park Service is warning that laws will still be enforced during the shutdown, as three BASE jumpers face ...

A ropeless bungee jump is installed at Jiuzhaigou Valley Grand Canyon Bridge in China. /Baidu A "rope-less bungee jump" installed on the 625-meter-high Zhangjiajie Glass Bridge in China has faced ...

Jumping rope is the devil’s exercise. Or so went my initial thoughts. Hopping up and down, stuck in place, while swinging a plastic whip haphazardly about your head and ankles, not only filled me with ...