For years, I have been on the board of Bridge Rail Foundation, an all-volunteer, nonprofit organization in the San Francisco Bay Area that has been the primary advocate for a suicide barrier on the ...

With temperatures increasing, people have started to go outside for their workouts. There are certain cardio exercises that can be done outdoors which can help to burn belly fat.

Students at Jennie Moore Elementary School are jumping for a cause. Through the American Heart Association’s Kids Heart Challenge, students at the Mount Pleasant school raised more than $40,000, the ...

A longtime physical education coach at Fairview Elementary is retiring after 36 years, closing out his career with the annual ...

HOUSTON — Federal agents say a shipment bound for Houston was hiding a massive stash of meth inside spools of rope. According to the DEA’s Houston Division, more than 200 pounds of meth were ...

Joshua Dixon Elementary School first-grader Lincoln Doss prepares to swing a skipper, which classmate Everly Best prepares to clear in their Wednesday morning physical education class. According to ...

Jumping rope is huge with kids, but trainers also love it for how quickly it can get your heart rate up and burn calories. Plus, it’s convenient and can help improve balance. A jump rope is petite ...

Double Dutch is experiencing a comeback. The jump rope style, which involves two ropes turned in opposite directions, has been kept alive in the Black community. OK, you don't need any special tech ...

Even as an adult, I can’t forget how fun jumping rope is. That is, until the Roblox Jump Rope game turns it into a terrifying game of survival. And when it’s a matter of life and death, a little help ...