7 of Wall Street's top athletes share their rigorous workout plans

In addition to working long hours on Wall Street, these athletes spend months preparing for competition. We asked past participants to share their workouts.

Jumping rope vs running: Which is more efficient for a 10-minute workout routine

Jumping rope and running offer excellent aerobic benefits for fitness. For a quick 10-minute session, jumping rope engages ...
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🔴Deontay Wilder Back to Basics Rare Footage of The Champion Doing Jump Rope😱

Deontay Wilder Back to Basics Rare Footage of The Champion Doing Jump Rope😱 please SUPPORT!!! SUBSCRIBE, share & like Please check out our Facebook page and hit the like button. Audio only Podcast su ...

Jennifer Aniston's trainer shares her 3-step longevity workout — and why you shouldn't train to failure

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

10 Ways to Shred Body Fat With Just a Skipping Rope

With the rope above your head (A), sit up into a crunch, hold for a second (B), then slowly lower. The added resistance will ...