Jumping rope is the devil’s exercise. Or so went my initial thoughts. Hopping up and down, stuck in place, while swinging a plastic whip haphazardly about your head and ankles, not only filled me with ...

This cozy fall dinner plan is full of balanced meals that have around 500 calories each. Each dish highlights lean proteins, whole grains and veggies, making it both comforting and nourishing. Simple ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

As you age, your bones generally start to weaken. You tend to lose bone mineral density, an indicator of bone strength, which makes you more prone to fractures in old age. To maintain or even ...

Sept. 11 (UPI) --A champion ice skater from Hungary took her jump rope out on the ice and broke a Guinness World Record with her skates on. Eszter Szombathelyi, who earned titles as both the Junior ...

AppLovin will join S&P 500 on September 22nd. Earlier this year, the ads giant offered to buy TikTok’s US business from ByteDance. In July, the company sold its mobile games business to Tripledot for ...

AppLovin powers targeted ads for mobile apps and games. Earlier this year, AppLovin offered to buy TikTok’s US business from ByteDance. The bid followed a proposed merger with TikTok Global, aimed at ...

Ahead of her US Open doubles quarterfinal match, Canadian Leylah Fernandez showed off some serious jump rope skills. Fernandez and her partner, Venus Williams, were beaten in straight sets by Taylor ...

DOYLESTOWN, Pennsylvania (WPVI) -- Zach Peckman is 16 years old and already making a name for himself in the international jump rope community. Peckman, who specializes in the speed category, ...

IVVW is BlackRock's new S&P 500 buy-write ETF, writing 1% OTM calls to offer higher upside than XYLD in bull markets. The fund's 17% distribution yield is not sustainable; investors should focus on ...

It's a piece of exercise "equipment" most people overlook, but that staircase can do more than get you from Point A to Point B. If you've wondered about the average number of calories burned climbing ...