For vegetarians looking to boost their protein intake, especially for muscle building and recovery, the good news is that you don''t need expensive, specialized supplements. Many traditional Indian ...

Jaggery is famous for being a source of digestive problems. It contains fiber and natural enzymes that stimulate bowel ...

It is advised that you must give full respect to your Guru's and offer them sweets to maintain a good relation between ...

While some people prefer sweet curd by adding sugar ... mishri (sugar candy), or even jaggery. These combinations help ...

Eating jaggery for heart health can be beneficial as it keeps cholesterol and blood pressure in check. Here are 5 reasons to include it in your diet.

There are many jaggery benefits for your skin. Check out the various ways to apply this natural sweetener and how it can help your skin.

Chai masala is known mostly for making strong Indian tea. But this same spice mix can be used in cooking too. This article ...

Kheer is an important part of Indian cuisine and one of the most loved sweet dishes. Here are some of the different types of kheer ...

South Indian festival foods are a celebration of flavour, tradition, and nutrition. While they hold special significance ...

On the other hand, jaggery and sugar don’t dissolve capsaicin, but their sweetness offers immediate relief. “Your meal is ...

Banana idli is a sweet and soft twist to the traditional South Indian idli, made with ripe bananas, rava, and a touch of ...