Learning functional movements can help you with your fitness goals but can also help you do everyday chores. You can also help build a strong muscle foundation through these movement patterns.

Washington State wing Cedric Coward has had one of the most fascinating paths to the pros you will ever hear, and he is able ...

For a team that was outmuscled in the moments that mattered last postseason, this Clemson bruiser offers something this ...

Covering the NBA Finals comes with many memorable moments but covering a historic Thunder win came with even more. KOCO 5 was ...

With 68 regular-season wins and a colossal 16-game lead over the second-placed Houston Rockets, only the brave man or the ...

The Oklahoma City Thunder were embarrassed in a 108-91 Game 6 loss to the Indiana Pacers. The 2025 NBA Finals are tied at 3-3 ...

Isaiah Hartenstein on Tyrese Haliburton’s availability “We’re preparing as if he’s gonna play.”Source: Twitter What’s the ...

Hartenstein handles the gritty tasks as the team’s enforcer, willing to get chippy when the moment calls for it.

According to Second Spectrum tracking, the Thunder’s 69 ball screens in Game 5 were set at an average of 30.5 feet from the ...

Alexander’s shotmaking was absurd and the Thunder’s defense was impeccable in the fourth quarter of Game 4's 111-104 comeback ...

Isaiah Hartenstein has been one of the key additions this season for the Oklahoma City Thunder, which is competing in the NBA ...