Quercetin can help stop damaging particles in the body known as ... Amounts up to 500 mg taken twice daily for 12 weeks appear to be safe. If you plan to take it for longer, speak with your doctor ...

Quercetin is a flavonoid present in many fruits and vegetables. Due to its antioxidant and other properties, it has a variety of health benefits. Learn about them here.

And while the supplement form of quercetin has well-demonstrated tolerability and has received the U.S. Food & Drug Administration's Generally Recognized As Safe (GRAS) status for use as a dietary ...

Quercetin is generally considered safe for short-term and long-term use at recommended dosages. However, individuals with medical conditions should consult a healthcare provider before ...

Quercetin is an antioxidant with health benefits, from heart health to cancer-fighting properties. And, it's another reason to embrace a plant-based diet The Biggest Benefits of Quercetin ...

Quercetin supplements are taken as an alternative to allergy medicine. They come in capsule, liquid or powder form. Read on for the best quercetin supplements.

When consumed naturally in fruits and vegetables, quercetin has some health advantages that are especially useful.

Despite being sometimes well-meaning, wellness influencers often miss the mark concerning the safety and efficacy of certain products or behaviors they tout on social media. While promotions for ...