Eating more berries, sipping black tea and including citrus fruits in your daily diet could be the key to healthier aging, ...

One chilling statement says it all: “Paneer is India’s most adulterated food item.” Between April 2024 and March 2025, 83% of ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

Plant-based diets, while beneficial, may lack certain nutrients like B12, vitamin D, omega-3s, iron, and iodine.

These facts come from “The Thyroid Reset Diet” by naturopathic doctor Alan Christianson. Christianson grew up on the Iron ...

A study from the ORIGINS cohort in Western Australia assessed the diets of one-year-old children, comparing intake to ...

There’s outrage among chefs and online drama over ‘fake’ or analogue paneer. But experts say the name is the biggest problem.

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Linked to thyroid cancer in rats, Red dye No. 3 is now banned in the US -- but it'll take time to phase out completely.

Thyroid Disorder7 Iodine Rich Foods That May Help Regulate This Hormone#thyroid #thyroiddisorders #richfood #hormones ...

Fuelled by its ease of execution and dramatic visual results, the iodine test for starch in paneer has become a popular tool ...

With big brands like McDonald's, Burger King, Domino's and even Gauri Khan's Torii restaurant being accused of using fake ...