Your salt shaker on table may be messing up with your thyroid health if you cross the healthy limits. Know what the healthy limits are of iodine intake.

Gastroenterologist Dr Ali Kazemi highlights the resurgence of iodine deficiency due to the rising popularity of Himalayan and sea salt.

Most table salt is “iodized”: It contains iodine. However, iodine is not found in kosher salt. So if you use kosher salt only, could you cause yourself thyroid problems?

Since iodine is vital for making thyroid hormone, a deficiency of iodine can lead to hypothyroidism in many. Here are 10 quick facts about thyroid diseases that you should know. You may like to read ...

However, remember that many popular salts, like sea salt and pink Himalayan salt, DO NOT contain iodine. Here are 10 iodine rich foods for a healthy thyroid: 1. Seafood. Seafood is rich in iodine as ...

Manufacturers have been fortifying salt with the mineral since the 1920s, when iodine deficiency was widespread in the United States. If you don’t use much salt, you may be shorting yourself on ...

Cardiologists say table salt may be a good source of iodine, but it makes more sense to get this element through the foods we eat. We can get 158 micrograms from 3 ounces of cod.

Dear Healthy Professor: What is iodized salt? A: Iodized salt is salt that has the mineral iodine added to it. Iodine is part of the thyroid hormones, which are responsible for regulating a number ...

Reducing table salt can have some health benefits, but, cutting iodized salt can mean shorting yourself on an important nutrient - iodine. Our bodies are unable to make this mineral, yet it's key ...

Most adults need about 150 micrograms of Iodine a day. Table salt is a good source of iodine, but a high-sodium diet isn't healthy. So, how do you get the Iodine your body needs?