Consumption of soft drinks, supplemented with white sugar, alters the DNA of gut bacteria and affects the host immune system.

You’ve heard of ‘five a day’ as a target for fruit and vegetable intake, but now it’s all about eating 30 different ...

Are you a pro at pickling? How about baking sourdough bread or brewing your own kombucha? If the answer is yes, you’ve ...

Since 1975, the number of overweight adults has nearly tripled, reaching over 1.9 billion in 2016 according to Daniel Fast [… ...

Table of Contents When You Eat Plants Matters More Than What You Eat Your Gut Bacteria Are Begging for Strategic […] The post ...

Constipation is more than just a minor inconvenience Find out how it can affect your gut health mental health and quality of life and how you can relieve and prevent it ...

Your gut health influences digestion, mood, and immunity. An expert shares how you can build a self-care routine where you ...

Experts believe that 1 in 8 people who get food poisoning while traveling may end up with a chronic condition that can linger for months or even years.

Asparagus, a versatile superfood, offers a wealth of health benefits. Rich in fiber, antioxidants, and vitamins, it aids ...

“The ageing process also slows down something called gut motility, meaning food moves more slowly through the digestive ...

California-based gastroenterologist Dr. Saurabh Sethi suggests incorporating a few nuts like almonds and walnuts in the morning hours to take care of your gut health., Health, Times Now ...

The interaction between a common gene variant and gut microbes may trigger chronic inflammation in ulcerative colitis, new ...