Pilates instructor Catherine Manna, founder of CLM Pilates, told me there's one core exercise that lots of people don't know about, but could benefit from.

A Pilates instructor recommends these five moves for people who haven't ... low-impact movements that will build strength and improve body awareness," says Pilates instructor Catherine ...

DENVER - Breckenridge ski instructor Catherine Norrie remains in critical condition in a coma after a sliding accident on the mountain Jan. 18.Norrie and a few other instructors slid ...