Rather than choosing between yoga and Pilates, it could be wise to do both: maybe sometimes yoga, sometimes Pilates, or maybe keep one session of each in your weekly routine. Read on.... Pilates, on ...

Practicing a wide variety of yoga poses can help improve flexibility. Some to try include low lunge, cow face pose, and hand to knee. Flexibility is one key element of good physical health.

Sure, you can roll out your yoga mat at home. But imagine doing your sun salutations as the sun actually rises over Himalayan peaks or amidst swaying palms and ocean breeze. These handpicked yoga ...

“Esperamos que la próxima sea en la puerta de la Audiencia”. Así de contundente se ha mostrado Inés, la hermana de Esther López, desaparecida 2022 y hallada muerta en una cuneta a los 23 ...

Inés de la Fuente es experta en actualidad y ‘celebrities’ en Cosmopolitan. Le encanta descubrir todo sobre sus famosas favoritas mientras escucha en bucle a una de ellas, Taylor Swift (de la ...

Michael Campanella/Getty King Carl XVI Gustaf's birthday celebrations doubled as a milestone moment for Princess Ines of Sweden! On April 30, Sweden's King rang in his 79th birthday, which came ...

Prince Carl Philip and Princess Sofia made a jubilant appearance with their baby daughter Princess Ines on Wednesday as they celebrated King Carl Gustaf's 79th birthday. The occasion was a family ...

Sin embargo, en esta ocasión ha habido dos novedades dignas de mención: la primera ha sido la aparición en el balcón de Ines, la hija pequeña de Carlos Felipe y Sofía, y la segunda ...

El litigio judicial entre Ana Inés Martínez y Canal 10 llegó a su final luego del fallo del Tribunal de Apelaciones en lo Laboral de 2do turno, que confirmó la primera sentencia, con una ...

Jono Castano looked very loved-up when he stepped out for a date night with new girlfriend Emily Ryder. The celebrity personal trainer and Simone Hotznagel's baby daddy, 35, went Instagram ...

Brad Pitt and his girlfriend, Ines de Ramon, are nearing their third anniversary and have quietly become one of Hollywood’s most solid and private couples. Though they’re rarely seen on red ...

En el pódcast Más allá del silencio, “Paula”, como se presentó una expareja de Carlos Castaño para evitar afectar a sus seres queridos, reveló varios secretos de su relación con el ...