Pumpkin seeds, also known as pepitas, are the flat, oval-shaped, seed-colored delight packed with powerful nutrients and ...

Despite India’s rich supply of fruits, vegetables, grains, and spices, many children are growing up malnourished, overweight, ...

Are you adding more salt than you actually realise? If the answer is yes then know that and this innocent seeming habit is ...

Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.

A recent TikTok video has inspired many to try the ancient Native American method of Three Sisters' gardening.

Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian ...

A plate of soft, steamed idlis served with a warm, tangy bowl of sambar is not just a meal—it’s an experience that represents ...

Chai masala is known mostly for making strong Indian tea. But this same spice mix can be used in cooking too. This article ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Although cosmetic procedures such as fillers and blepharoplasty have become commonplace, they are not the first port of call ...

There’s no denying that, much like pumpkin, the seeds of this vegetable are equally nutritious, and with growing inclination ...