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Pumpkin seeds, also known as pepitas, are the flat, oval-shaped, seed-colored delight packed with powerful nutrients and ...
Despite India’s rich supply of fruits, vegetables, grains, and spices, many children are growing up malnourished, overweight, ...
Rujuta Diwekar criticised the Health Ministry for directing health warnings to be displayed on popular Indian snacks. The ...
Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.
A recent TikTok video has inspired many to try the ancient Native American method of Three Sisters' gardening.
This smoothie is a delightful approach to fight fatigue and discomfort since it combines the healthy qualities of usual nuts ...
Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...
Although cosmetic procedures such as fillers and blepharoplasty have become commonplace, they are not the first port of call ...
There’s no denying that, much like pumpkin, the seeds of this vegetable are equally nutritious, and with growing inclination ...
With its rich use of spices, lentils, and vegetables, these vegetarian dishes are perfect for cosy lunches on rainy days.
The solution is to consume lightly fermented, steamed, or roasted items over deep-fried foods that take less time to digest.
From boiled veggies to fresh coconut, here’s what older adults with diabetes should eat every day for breakfast, lunch, dinner and everything else in between.
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