There’s no denying that, much like pumpkin, the seeds of this vegetable are equally nutritious, and with growing inclination ...

Here, we like to include lightly salted roasted pumpkin seeds and a drizzle of pumpkin seed oil for a fall twist. Indian-Spiced Pepitas by Maneet Chauhan.

Almonds and pumpkin seeds each offer unique health benefits. Pumpkin seeds are rich in protein, omega-6 fatty acids, and ...

Pumpkin Seeds (Kaddu Ke Beej) Magnesium and Zinc: Pumpkin seeds are rich in magnesium and zinc, promoting immune function and heart health. Protein and Fiber: They offer a combination of protein ...

Make a Romy Gill recipe, in my experience, and you end up marveling at two things: the straightforward ease and the surprisingly complex flavors.

CHENNAI: It’s no coincidence that we are talking about pumpkin seeds in October. Because, Halloween. It’s the month when this round fruit/plant gets picked up b ...

Here’s how you can effortlessly make nuts and seeds a part of your everyday routine. Trust me, no elaborate recipes or gourmet prep required. Snack Smart. Swap your chips and biscuits for a handful of ...

Syracuse, N.Y. — Hopefully this is the last time you’ll see us write about pumpkin spice. We’ve had enough of this annual fad created by some coffee company in the 1990s. Corporate America ...