That is a rough breakdown of calories by each food source. But ever wondered how many of these calories are taken by you in an average Indian lunch thali? Consultant Nutritionist Dr. Rupali Dutta says ...

Fast foods contain as much as 500 calories per serve which is even higher than the calories that a lunch or dinner should provide. Majority of Indians have a flawed perception of healthy food options.

As Nutrition Month came to an end, a webinar on ‘Indian food & nutrition through history’, jointly held by Indian Council of Medical Research- Nationa ...

Discover 5 powerful Indian food pairings that naturally boost your nutrition! From rajma and rice to curd with paratha, these traditional combinations are not only delicious but also ...

Science News: NIN launches App on nutrition content of Indian food. NIN launches App on nutrition content of Indian food. SENSEX 82,500.47 -689.81. NIFTY 25,149.85 -205.40. CRUDEOIL 5,852.00 ...

Pro Tip: Add vegetables like spinach or grated carrots to the batter for extra fiber and nutrients. 5. Idli. Idlis are steamed rice cakes made from fermented rice and urad dal (black gram).

Mr. Shridhar Venkat, CEO of the Akshaya Patra Foundation, tells us, "On the occasion of World Nutrition Day, we are reminded that nutrition is the foundation of good health, which can be achieved by ...

“when the recession hits, everyone hating on Indian food is going to have problems. i buy family-sized dal tadka and aloo baingan for like $30. mix it with a bit of rice and that's my food for ...