As Nutrition Month came to an end, a webinar on ‘Indian food & nutrition through history’, jointly held by Indian Council of Medical Research- Nationa ...

Keep a track of the calorie intake in your daily diet and pave the way for health and fitness with the help of the calorie chart of Indian food.

Daily calorie recommendation goes is 1900 calories for women and 2100 calories for men. Ever wondered how many calories are taken by you in an average Indian lunch thali?

Discover 5 powerful Indian food pairings that naturally boost your nutrition! From rajma and rice to curd with paratha, these traditional combinations are not only delicious but also ...

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Do you wish to know your daily calorie intake? Counting calories is an effective way to prevent obesity. This is the right place for you to calculate the calories in the daily Indian meal.

Weight loss: Indian food has got a bad reputation among health freaks across the world as a cuisine with high calories, cholesterol and grease. But here's why Indian cuisine is one of the best ...

Take the raw white rice for instance. While Western nutritional charts show about 260 calories per 100 grams of raw rice, the revised Indian data has fixed the calorific value of rice at 354.

By making mindful choices, you can enjoy the rich, diverse flavours of Indian cuisine while maintaining a low-calorie diet that supports your weight loss goals.

Ministry of Health will soon launch a mobile app giving information about nutritional value of various Indian food items, said T Longvah, Director of National Institute of Nutrition. The app is ...