They’re marketed as breakfast staples, but these cereals can spike your blood sugar and sabotage your wellness goals.

Fruity cereal runs the gamut from freeze-dried pieces of fruit mixed in with flaky grains to the artificially flavored ...

Credit: Marian Femenias-Moratinos / Getty Images American breakfast cereals ... according to an analysis by the Department of Agriculture. Cereal is usually eaten alone without nutrient-dense fruit or ...

Robert F. Kennedy in front of an American flag, overlayed with an image of Froot Loops breakfast cereal. Kennedy recently compared Froot Loops in the U.S. with Froot Loops in Canada, falsely ...

While Kellogg's has done so in other countries including Canada, which now makes Froot Loops with natural fruit juice concentrates, the cereals sold in the U.S. still contain both food dyes and a ...

Freeze-dried fruit isn’t exactly cheap (one 1.2-ounce bag at Trader Joe’s is almost $3, and that’s a whole serving if you’re attempting to eat it in cereal form).

Share on Pinterest Eating some foods in early childhood, like gluten-rich cereal, may increase a child’s risk of developing type 1 diabetes. Image credit: rachasuk/Getty Images.