Craving a hug might feel like a purely emotional need, but touch does affect physical and mental wellbeing. Hug deprivation is most noticeable at either end of the age spectrum, said Suzanne ...

The pat is a reinforcement of the hug that says, “I’m here for you if you need me.” If you get this kind of a hug on a date, it’s probably not a good sign because you’re most likely in ...

We need 18 hugs a day for maintenance. We need 12 hugs a day for growth." How many hugs are you getting each day? In COVID times, how can you get more? Newsletters Games Share a News Tip.

You need a hug and a good cry, America, and that’s what ‘This Is Us’ was made for. March 13, 2017 More than ...

I recently had the joy of spending a week with my 2½-year-old granddaughter. One thing that stood out to me was that when she was feeling insecure, she would say, “Mom-mom, I need a hug ...

So, ask your kids or spouse, “What do you need today, help, a hug or to be heard?” By offering the 3 H's, you give the person the option of saying precisely what they need. Rather than ...