An occasional, mildly jealous episode might heighten the interest in your relationship, but chronic, pathological jealousy is like cancer that will destroy any loving feelings that exist in your ...

Mentally and emotionally, I am still very burned out and I don’t have the emotional energy to restore a complicated friendship.

So take the opportunity to reconnect with someone you’re close to. Tell a cross-county friend you miss her, and schedule time ...

Our brains are not wired to be fearless. But learning how to be bold is within our grasp. It starts with acknowledging the ...

Over time, these negative feelings can become deeply ingrained, giving rise to a critical internal dialogue. Excessive ...

Blueprint reports that setting boundaries this summer can protect your peace, reduce social burnout, and enhance joy.

Fearing other people’s opinions, or FOPO for short, can wreck our self-esteem and overall quality of life. Here's how to fix it.

If you feel yourself fixating on a worry or source of stress, try to do something distracting. Listen to an audiobook or podcast, cook with a new recipe, or go for a walk or jog with energizing music.

Asking Eric: I dropped 60 pounds, but no one seemed to notice my weight loss Asking Eric: I feel pressured to repair rift with jealous sister-in-law ...