Researchers have identified average grip strength for every age. Staying above average suggests you’re aging well. “The ...

Falcons GM Fontenot says he was not surprised QB Kirk Cousins reported for offseason program Trump Shoots Down Millionaire’s Tax Trial Balloon V-2 rocket launched from New Mexico in 1948 captured ...

A&M Consolidated gymnast Lexi Hardesty overcomes feeling burned out to lead the Lady Tigers to the state gymnastics meet.

“I think in terms of putting Verona on the map, once those programs get a quality player from Verona, then they continue to come back to look and recruit,” Faulkner said. "I think it really puts to ...

CINCINNATI – The Cincinnati Bengals haven’t made a day-day trade of a first-round pick since 2012, when they acquired an extra third-round pick for moving back six spots from No. 21 to No. 27.

It may also release tension in your lower back and neck. Cat-Cow Pose could help relieve tension in your torso, shoulders, and neck while promoting blood circulation and spinal mobility. To do ...

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...

It may hurt to move, but healthcare providers do not recommend staying in bed while experiencing lumbago with sciatica. Instead, light movement and stretching can help strengthen your back and keep ...

Things obviously didn’t go well with Watson, and now Flacco is back. How do you feel about the reunion? Vote below. Football Insider newsletter free trial: Take a minute and sign up for a free ...

"Even the good stuff we may do is turned into 'glass half-empty' rhetoric ... we're getting ourselves back into maintaining our levels. "I've said before [criticism] isn't what drives me.

25 Films That Turned Out to Be Eerily Accurate Predictions New video of unidentified flying object recorded near California released 12 Foods You Need To Avoid During Weight Loss & 10 That Are ...