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Ditch the weights — carve out stronger abs in 15 minutes with this bodyweight workout

This 15-minute workout from certified personal trainer Anna Engelschall is a great option if you’re looking to build stronger ...
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Experts Warned Me About Plastic in My Kitchen—Here Are the 5 Swaps I Made to Fix That

Many scientists and doctors recommend ditching plastic storage containers, as they can release microplastics in response to ...