Headlines warn of microplastics in our food and bodies, but a major European review finds the level of exposure from ...

Most people who reach for caffeinated beverages identify as either coffee drinkers or tea lovers. But having a mix of both ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15 to 20 minutes during work. Drinking water before ...

Hint: It’s probably more often than you think. Find out how not washing your water bottle frequently can impact your health.

Coffee in small amounts wouldn't generally be a problem. The issue is that we drink so much of it, experts say.

ON THIS PAGEDiabetes and HydrationCKD and HydrationExpert RecommendationsHydration and MedicationDehydration Warning ...

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum baseline need (about 125 ounces for men and 91 for women), plus how much you ...

Very few people question the importance of water in a healthy diet, but lately the needed quantity has been called into question. The conventional wisdom of eight, 8-ounce glasses a day has been ...

Studies now show health risks rise sharply even at a few drinks a week. Cutting back, even a little, can make a measurable difference. Scientists are rethinking what “moderate drinking” really ...

Our Ask the Therapist columnist, Lori Gottlieb, advises a reader who moved to the South to satisfy his partner and now wants to find his way home. By Lori Gottlieb Lori Gottlieb, a psychotherapist and ...

Federal regulators heard emotional testimony Wednesday night about how North Carolina should handle toxic chemical releases from the City of Asheboro’s wastewater plant — pollution that eventually ...