Again, this will change if you're walking versus jogging. According to Thomas, if you're walking (at an average pace), you'll typically do around 2,200 steps per mile. However, when you're jogging, ...

Home News Hajj 2025: How many people worked to organise the pilgrimage? The ‘Nusuk Care’ initiative delivered over 845,000 direct services, including healthcare, psychological and language support ...

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Middle East News: UAE citizens can now register for Hajj 2026 as registration opens this September. Learn how to prepare, eligibility criteria, and steps for a successful application through Awqaf ...

Saudi Arabia’s General Authority for Statistics (GASTAT) has reported that a total of 1,673,230 (1.67 million) Hajj pilgrims visited Mecca for the year 1446 AH. Of the total number, 1,506,576 ...

Congratulating the Ministry of Religious Affairs and other concerned for accomplishing this year's Hajj management efficiently, Chief Adviser Professor Muhammad Yunus today (25 June) directed the ...

How many steps should we be doing per day? Hands up, how many of you answered 10,000 in your head? For as long as we can remember, this magic number has been our daily goal, with health services ...

Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.